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Seafair clinics Package of Four (all)

Intro Clinic/Zoom
April 5, 5-6pm
This clinic is set up to meet your coaches and other fellow triathletes and to get you set up with the training plan, answer initial questions, nutritional review, and go over gear and products for training and races.
Transition Clinic
May 18th, 9:45
This is the opportunity to review everything pertaining to transitions. We will provide a gear checklist and go over the layout of a transition area, layout, tips and tricks for a speedy transition and any other questions you have pertaining to the SeaFair Triathlon.
Open Water Swim Clinic
June 23, 8:30-9:30am
We will review tips and all the steps of your OWS for race day.
*Reviewing the swim layout/course.
*Where/How to seed yourself for the swim.
*Pacing and swim expectations.
*Navigation and sighting in the open water.
*Breathing patterns for race day.
*Wetsuit fitting and removal.
Swim/Run Course Preview
July 13, 8:30-9:30am,
We will be reviewing and practicing on the swim and run potion of the SeaFair Traithlon. Additionally, we will be providing tips for course breakdown and race day execution to make your race day as smooth as possible.
questions email coaches@tnmultisports.com