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Open water swim clinic/transition clinic

July 10, 2022 @ 7:45 am - 9:00 am


Open Water Swim/Transition Clinic:


Coaches Teresa and Mark Webb will be hosting a BEGINNER open water swim and Transition Clinic.


We will review tips to all the steps of your OWS and transitions on race day. Below are a few things we will be covering:

*Reviewing the swim layout/course.

*Where/How to seed yourself for the swim.

*Pacing and swim expectations.

*Navigation and sighting in the open water.

*Breathing patterns for race day.

*Wetsuit fitting and removal.

*Transition Layout.

*Gear set up.

*Navigating the transition area.


We will be swimming first and reviewing all things pertaining to open water. Following we will discuss and review transition items and answer all your questions. We will provide a race day checklist for your gear and steps to ensure a smooth transition on race day.

Items needed:

Swim suit or tri gear, cap (we will provide), goggles, body glide (if you have), towel and warm clothes to change into post-swim. A towel or mat to sit on while discussing transitions and question and answer.


Sunday July 10th at 7:45am at Madison Park

Cost $75

Limited to the first 12 participants to sign up online.


July 10, 2022
7:45 am - 9:00 am
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Madison Beach
43 Ave E
Seattle, 98112 United States
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