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Team Workout Change this Weekend

Hi Team!!! We have had a little scheduling mix up, basically all the coaches are doing some continuing education on Saturday so we are cancelling Cougar Mt run on Saturday and moving the team workout to Sunday at 8am at Discovery Park (meeting at the visitors center). This will be different than any of our other Discovery runs as we put a focus on building strength and durability this time of year! It will be a great adventure and you will be home in time for the Seahawks!!!

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