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Swim Coaching

$175.00 / month

Receive a customized swim training program to help improve your form, speed, endurance, and overall swim technique.

Description

The Swim Coaching Package includes:

  • Detailed swim workouts with paces, rest periods, and gear prescribed
  • Assigned paces and zones through testing
  • Strength and drill videos
  • One 30 minute swim lesson per month
  • Goal setting and race planning
  • Race day nutritional guidelines outlined (if applicable)
  • Communication with your coach as needed through email or phone
  • Ongoing workout feedback/review
  • Post-race evaluation of performance
  • Team open water swims
  • Ongoing mental training homework/tips focusing on your ‘A’ races
  • Early registration to camps, clinics, and indoor workouts
  • Team forum access
  • All benefits associated with the triathlon team membership
  • Exclusive discounts on products, services, and sponsor deals

Note: Minimum 3-6 month commitment strongly encouraged based on experience and peak ‘A’ races on your plan

$175.00 / month Sign Up Today