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Run Coaching


The Run Coaching Package includes:

  • Assigned HR and pace zones through testing
  • Strength and drill videos
  • Goal setting and race planning
  • Nutritional guidelines for training and race day
  • Communication with your coach as needed through email or phone
  • Ongoing workout feedback/review
  • Post-race evaluation of performance
  • Ongoing mental training homework/tips focusing on your ‘A’ races
  • Coached team track workouts
  • Weekend team runs as scheduled on the team calendar
  • Early registration to camps, clinics, and indoor workouts
  • Team forum access
  • All benefits associated with the triathlon team membership
  • Exclusive discounts on products, services, and sponsor deals
  • $175.00 per month

Note: Minimum 3-6 month commitment strongly encouraged based on experience and peak ‘A’ races on your plan

Contact us to set up a consultation!