This year, TN Multisports is introducing a new program – the TNM ambassador program! A longtime goal of Teresa’s, the ambassador program will provide the team with an extra layer of support. All ambassadors are experienced athletes and longtime TNM members, and will be assisting our coaches with organizing team social events, race inspiration, and […]
On May 11th, 14 TN Multisports athletes participated in the Coeur d’Alene training camp. For the second year in a row the weather gods were on the campers’ side, bringing mid 60’s for Day 1 and low 70’s for Day 2 and 3. The agenda was simple: train, train, and train more. Campers arrived Thursday […]
Doris Brown Heritage was born on September 17, 1942 in Tacoma, Washington. She went to Peninsula High School in Gig Harbor, graduating in 1960. She then attended Seattle Pacific University, where she earned a B.A. in 1964 and a M.S. in 1971. In 1966, Doris became the first women to run a sub-5 minute mile indoors, […]
Lisa Ohge has been a member of TN Multisports for the past three seasons. Year after year, she has proven that hard work and patience does pay off. Under the guidance of coach Teresa Nelson, Lisa was able to once again establish a PR at this year’s Ironman Canada. Congrats Lisa! TN: First off Lisa, […]
On August 28th Jill Frank toed the line with 2,500 fellow triathletes in search of the elusive Ironman medal. We checked in with Jill after her 3rd place age group finish and a slot to the Ironman World Championships in Kona. TN Multisports: How did you control your nerves knowing this would be a non-wetsuit […]
Q) How did you hear about TNM? How long have you been part of the TNM family? A) This is my second year with the TNM team. I started taking swim lessons from Teresa Nelson to prepare for ChelanMan early last year and realized training for all three sports simultaneously was something I’d need help […]
Last week we profiled Lisa Kristin and interviewed her about running. Today we bring you an interview with another TN Multisports athlete and avid runner, Kirsten Nesholm. Kirsten recently finished the New York Marathon and is currently training for her second consecutive Boston Marathon race as well as her first full Ironman in August 2011.
We sat down with Lisa Kristin after she came back from running the New York Marathon to ask her about running and her fitness challenges. Here is the interview — enjoy!