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Author Archive | Bridget Jones

TNM Bike Handling School

Everyone has heard the saying, “It’s just like riding a bike.” Well, it’s not as simple as “just” that. There are many different nuances to riding a bike efficiently, confidently, and comfortably that don’t just happen overnight. It can take lots of time and skills work to become an efficient and comfortable rider. Because of our […]

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IM CDA Camp Recap!

On May 11th, 14 TN Multisports athletes participated in the Coeur d’Alene training camp. For the second year in a row the weather gods were on the campers’ side, bringing mid 60’s for Day 1 and low 70’s for Day 2 and 3. The agenda was simple: train, train, and train more. Campers arrived Thursday […]

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Seattle Half Marathon Training Program

This 12 week half marathon training program is a well structured, easy to follow, step by step approach to training, allowing everyone to get into top running form. It is a detailed training program set up through TrainingPeaks (an online training software program) that highlights all key weekly workouts that need to be completed in […]

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TN Multisports Open Water Training

TNM coaches (and experienced swim instructors) are hosting clinics to teach you open water swim techniques to ensure a more efficient, safe, and fun open water swim race! We will be holding 2 clinics: Wednesday June 15 Wednesday July 6 Where: Madison Park Beach Time: 5:30pm ready to get in the water! Cost: $25 (space […]

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